We are proud to be partnered with Eat Fit Acadiana and will continue with our mission of offering delicious and healthy meals to our community!
Select from our wide variety of signature created dishes, custom, or specialty meal options.
Our staff will carefully prepare, cook, and package all of your meals and have them fresh and ready to go!
You choose whether to pick up your meals in our very own brick and mortar location or even choose a delivery method in case you are busy. We never want you to miss out.
Our meal containers are microwavable. In just minutes you will be enjoying restaurant quality meals from the comfort of your own home.
Gluten Free, Sugar Free, Keto- Friendly
Protein- Carbs- Fats- Calories-
Carbs-35g Protein-36g Fat-19g Calories-495
Protein-47 Carbs-22 Fat-11 Calories-375
Calories: 415 kcal Protein: 32.5 g Fat: 14.9 g Carbohydrates: 37.4 g
Proteins- 30g Carbs- 35g Fats- 12g Calories- 368
Protein-25g Carbs-21g Fat-19g Calories-355
Protein-23g Carbs-12g Fat-21g Calories-329
Protein-28g Carbs-30g Fat-11g Calories-331
Protein-28g Carbs-31g Fat-13g Calories-353
Gluten Free, Sugar Free, Keto- Friendly
Protein: 33 g Carbohydrates: 28 g Fat: 9 g Calories 329
Protein-31g Carbs-21g Fat-4g Calories-230
Protein-29g Carbs-32g Fat-10g Calories-334
Protein-39g Carbs-19g Fat-29g Calories-487
Gluten Free, Sugar Free, Keto- Friendly
Calories 287 Fat 17g Carbohydrate 3g Protein 29g ground turkey, cabbage, carrots, green onions, bell peppers, ginger, low sodium soy sauce, salt, garlic powder, onion powder
Protein-29g Carbs-26g Fat-11g Calories-319
Purchase an order A la Carte or purchase a bundle pack of meals.
* Only applies to in-store purchases. Excludes Premium meals.
We have a passionate and expert team that prepares delicious and healthy dishes for you to enjoy a new lifestyle.
Fit and fresh meals are a game changer! I’m a night shift nurse and these have helped me out so much I don’t have to cook or clean dishes and the meals are delicious and healthy! The staff is awesome! If you haven’t tried these meals yet I highly recommend them!
Tiffanie Allyn Brashear
Great people and great food. The meals are very fresh and delicious. Id recommend to anyone.
Jake Boudreaux
Food tastes great! Even my kids love their meals! Healthy food and backed by Ochsner Eat Fit!
Bree Comeaux
Heathy & Fresh prepped meals that are delicious! I have been doing these meals for a month now and have lost 8 lbs. In the past I have not been successful in losing weight bc I just don’t have the time to prep my meals. Fit & Fresh has made it easy for me to have healthy meals ready to eat and that has made all the difference for me. I can’t say Thank You enough!
Lyndsie Green Ronsonet
I have fallen in love with Fit & Fresh Meals. I have multiple medical conditions and Fit & Fresh Meals is helping me to eat healthier. The serving sizes are good. But most of all the food is delicious. My favorites are the Shrimp withJasmine Rice and Green Beans; the Street Tacos and the Philly Steak Wrap. If you are looking for a reasonable financial way to eat healthier I recommend Fit &Fresh Meals. And excellent service. Thanks Terrence!! Glad they are in this local area!!! Rev. Martha Orphe St. Martinville, LA PS. There is a buy 9 meals get 10th meal free deal!!!
Martha Orphe
This is your ULTIMATE meal prep facility … all meals portioned, all nutrition facts easily labeled, and quality is consistent. This company provides incredible service & even better meals! Thank you for bringing a great business to New Iberia!
Maddie M Thompson
Amazing people right here! Best & healthiest meal prep in New Iberia! Combine these meals with your exercise routine & SLAY those goals to a healthier you! Sending my clients to Fit & Fresh!
Lisa Migues
I have been eating F&F meals for over a month now and I’m so impressed by not only the food, but the staff as well. I have yet to dislike any meal I’ve tried and everything is so convenient! Thank y’all for helping me save money while eating healthy!
Tagen Thibodeaux
Just picked up grab and go meals after running out of my order from last week. I have NEVER been disappointed with anything I have eaten. I am not a veggie eater, but with this food I can get my veggies without noticing!!! I would highly recommend Fit N Fresh to any person who is looking for well cooked, tasty and nutritous meals.
Kim C. Spiker
00 purchased meeal Name
