Select from our wide variety of signature created dishes, custom, or specialty meal options.
Our staff will carefully prepare, cook, and package all of your meals and have them fresh and ready to go!
You choose whether to pick up your meals in our very own brick and mortar location or even choose a delivery method in case you are busy. We never want you to miss out.
Our meal containers are microwavable. In just minutes you will be enjoying restaurant quality meals from the comfort of your own home.
Purchase an order A la Carte or purchase a bundle pack of meals.
* Only applies to in-store purchases. Excludes seafood.
We have a passionate and expert team that prepares delicious and healthy dishes for you to enjoy a new lifestyle.
Fit and fresh meals are a game changer! I’m a night shift nurse and these have helped me out so much I don’t have to cook or clean dishes and the meals are delicious and healthy! The staff is awesome! If you haven’t tried these meals yet I highly recommend them!
Tiffanie Allyn Brashear
Great people and great food. The meals are very fresh and delicious. Id recommend to anyone.
Food tastes great! Even my kids love their meals! Healthy food and backed by Ochsner Eat Fit!
Heathy & Fresh prepped meals that are delicious! I have been doing these meals for a month now and have lost 8 lbs. In the past I have not been successful in losing weight bc I just don’t have the time to prep my meals. Fit & Fresh has made it easy for me to have healthy meals ready to eat and that has made all the difference for me. I can’t say Thank You enough!
Lyndsie Green Ronsonet
I have fallen in love with Fit & Fresh Meals. I have multiple medical conditions and Fit & Fresh Meals is helping me to eat healthier. The serving sizes are good. But most of all the food is delicious. My favorites are the Shrimp withJasmine Rice and Green Beans; the Street Tacos and the Philly Steak Wrap. If you are looking for a reasonable financial way to eat healthier I recommend Fit &Fresh Meals. And excellent service. Thanks Terrence!! Glad they are in this local area!!! Rev. Martha Orphe St. Martinville, LA PS. There is a buy 9 meals get 10th meal free deal!!!
This is your ULTIMATE meal prep facility … all meals portioned, all nutrition facts easily labeled, and quality is consistent. This company provides incredible service & even better meals! Thank you for bringing a great business to New Iberia!
Maddie M Thompson
Amazing people right here! Best & healthiest meal prep in New Iberia! Combine these meals with your exercise routine & SLAY those goals to a healthier you! Sending my clients to Fit & Fresh!
I have been eating F&F meals for over a month now and I’m so impressed by not only the food, but the staff as well. I have yet to dislike any meal I’ve tried and everything is so convenient! Thank y’all for helping me save money while eating healthy!
Just picked up grab and go meals after running out of my order from last week. I have NEVER been disappointed with anything I have eaten. I am not a veggie eater, but with this food I can get my veggies without noticing!!! I would highly recommend Fit N Fresh to any person who is looking for well cooked, tasty and nutritous meals.
Kim C. Spiker