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(Chicken) Unstuffed Bell Pepper Bowl More Info

(Chicken) Unstuffed Bell Pepper Bowl

Entrees Low Carb Subscription

Protein-28g Carbs-6g Fat-9g Calories-217

Bacon Egg and Cheese Bagel More Info

Bacon Egg and Cheese Bagel

Breakfast Balanced Meal Subscription

Proteins- 26g Carbs- 31g Fats- 19g Calories- 399

Beef Spaghetti w/ Whole Wheat Noodles
1 ALLERGEN

ALLERGENS

WHEAT
Always check packaging for full allergen info
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Beef Spaghetti w/ Whole Wheat Noodles

Entrees Balanced Meal Subscription

Protein-29g Carbs-26g Fat-11g Calories-319

Buffalo Chicken Bites & Mac
New Item
1 ALLERGEN

ALLERGENS

WHEAT
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Buffalo Chicken Bites & Mac

Entrees Balanced Meal Subscription
Chicken Burger w/ Sweet Potatoes & Zucchini More Info

Chicken Burger w/ Sweet Potatoes & Zucchini

Entrees Balanced Meal Subscription

Protein: 31g Carbs: 20g Fat: 7g Calories 267

Chicken Lo Mein More Info

Chicken Lo Mein

Entrees Balanced Meal Subscription

Protein-28g Carbs-30g Fat-7g Calories-295

Chicken Parmesan
New Item
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Chicken Parmesan

Entrees Balanced Meal Subscription

Protein: 47g Carbs: 35g Fat: 11g Calories 427

Chicken, Zucchini, & Jasmine Rice
New Item
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Chicken, Zucchini, & Jasmine Rice

Athletes Fuel / GLP-1 Meals
Firecracker Chicken Tacos
Chef's Favorite
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Firecracker Chicken Tacos

Entrees Balanced Meal Subscription
Grilled Chicken w/ Broccoli & Jasmine Rice
New Item
1 ALLERGEN

ALLERGENS

DAIRY
Always check packaging for full allergen info
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Grilled Chicken w/ Broccoli & Jasmine Rice

Subscription Athletes Fuel / GLP-1 Meals

Tender grilled chicken, steamed broccoli, and fragrant jasmine rice come together in harmony.

Grilled Chicken w/ Garlic Parmesan Broccoli & Cauliflower More Info

Grilled Chicken w/ Garlic Parmesan Broccoli & Cauliflower

Entrees Premium Low Carb +2

Protein-28g Carbs-6g Fat-8g Calories-256

Grilled Chicken w/ Green Beans & Jasmine Rice
1 ALLERGEN

ALLERGENS

DAIRY
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Grilled Chicken w/ Green Beans & Jasmine Rice

Athletes Fuel / GLP-1 Meals
Hamburger Steak w/ green beans & Brown Rice More Info

Hamburger Steak w/ green beans & Brown Rice

Entrees Balanced Meal Subscription

Protein-28g Carbs-35g Fat-12g Calories-360

Pork Roast Green Beans & Garlic Mash
Chef's Favorite
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Pork Roast Green Beans & Garlic Mash

Entrees
Pork w/ Spicy Corn & Brown Rice
Chef's Favorite
2 ALLERGENS

ALLERGENS

DAIRY WHEAT
Always check packaging for full allergen info
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Pork w/ Spicy Corn & Brown Rice

Entrees Balanced Meal Subscription

Calories: 32g Protein: 38g Fat: 14g Carbohydrates: 415

Roasted Sweet Potato Turkey Melt More Info

Roasted Sweet Potato Turkey Melt

Entrees Balanced Meal Subscription

Protein-27g Carbs-20g Fat-11g Calories-289

Sausage & Egg Scramble
1 ALLERGEN

ALLERGENS

DAIRY
Always check packaging for full allergen info
More Info

Sausage & Egg Scramble

Breakfast Balanced Meal Subscription

Protein-23g Carbs-12g Fat-21g Calories-329

Sweet Heat Chicken & Waffles
Chef's Favorite
More Info

Sweet Heat Chicken & Waffles

Breakfast
Sweet Thai Chili Beef More Info

Sweet Thai Chili Beef

Entrees Balanced Meal Subscription

Protein: 33g Carbs: 28g Fat: 9g Calories 325

Teriyaki Chicken & Broccoli More Info

Teriyaki Chicken & Broccoli

Entrees Balanced Meal Subscription

Protein-31g Carbs-21g Fat-4g Calories-230

Tomato Basil Beef Wrap
2 ALLERGENS

ALLERGENS

DAIRY WHEAT
Always check packaging for full allergen info
More Info

Tomato Basil Beef Wrap

Entrees Balanced Meal Subscription

Protein: 32g Carbs: 35g Fat: 24g Calories- 505

Turkey Spaghetti w/ Whole Wheat Noodles
1 ALLERGEN

ALLERGENS

WHEAT
Always check packaging for full allergen info
More Info

Turkey Spaghetti w/ Whole Wheat Noodles

Entrees Balanced Meal Subscription

Protein-29g Carbs-26g Fat-11g Calories-319

7 Single Meal Pack
7 Single Meal Pack
7 Meals
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10 Meal Pack
10 Meal Pack
10 Meal
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5 Day Meal Pack
5 Day Meal Pack
15 meals
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7 Day Meal Pack
7 Day Meal Pack
21 Meals
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Order

Select from our wide variety of signature created dishes, custom, or specialty meal options. Choose between in store pick up or local delivery.

COOK

Our staff will carefully prepare, cook, and package all of your meals and have them fresh and ready to go!

PICKUP / DELIVER

You choose whether to pick up your meals in our very own brick and mortar location or even choose a delivery method in case you are busy. We never want you to miss out

HEAT IT & EAT IT

Our meal containers are both microwavable. In just minutes you will be enjoying restaurant quality meals from the comfort of your own home.

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terrence@fitandfreshmeals.net


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