90/10 Ground Beef

1 pound of Ground Beef Proteins- 32g Carbs- 0g Fats- 14g Calories- 260

93/7 Ground Turkey

1 pound of ground turkey 93/7 Proteins- 31g Carbs- 0g Fats- 13g Calories- 240

Asparagus

1 pound of Asparagus Proteins- 3g Carbs- 2g Fats- 0g Calories- 20

Bison Burgers

Three 8 ounce grilled Bison Burgers Proteins- 39g Carbs- 0g Fats- 13g Calories- 270

Broccoli

Brown Rice

Cabbage

Chicken Breast

1 pound fully cooked chicken breast... (Servings Per Container 4) 200 cals 35 protein (g) 0 carbs (g) 6 fat (g)

Chicken Burger

Creamed Spinach

Extra Meal Prep Containers (10pk)

Flank Steak

1 pound of fully cooked cubed grilled flank steak Proteins- 32g Carbs- 0g Fats- 9g Calories- 220

Green Beans

Grilled Shrimp (By the Pound)

1 pound of Grilled Shrimp Four 4oz Servings Proteins- 35g Carbs- 3g Fats- 3g Calories- 180

Hamburger Steak

Jasmine Rice

1 pound of White Rice Proteins- 3g Carbs- 30g Fats- 0g Calories- 140

Quinoa

Proteins- g Carbs- g Fats- g Calories-

Salmon Patties

1 pound of Atlantic salmon Protein- 38g Carbs- 0g Fat- 12g Calories- 280

Sweet Potato Mash

1 pound of fresh sweet potato Proteins- 2g Carbs- 23g Fats- 0g Calories- 100

Turkey Burgers

Three 6 ounce grilled Turkey Burgers Proteins- 41g Carbs- 1g Fats- 18g Calories- 330

Turkey Meatballs

12 ounces of fresh, fully prepared Turkey Meatballs Proteins- 22g Carbs- 1g Fats- 9g Calories- 180

Wild Caught Atlantic Salmon – 1 lb

Almond Flour Waffles w/ Turkey Sausage

Protein-23g Carbs-21g Fat-22g Calories-374

Bacon & Egg English Muffin

Protein-22g Carbs-21g Fat-19g Calories-380

Bacon Egg and Cheese Bagel

Proteins- 26g Carbs- 31g Fats- 19g Calories- 399

Egg White Skillet

Protein-25g Carbs-7g Fat-15g Calories-263

French Toast w/ Eggs & Bacon

Protein-23g Carbs-12g Fat-21g Calories-329

Loaded Egg Whites w/ Sweet Potatoes

Protein-34g Carbs-22g Fat-7g Calories-287

Pancakes, Eggs & Bacon

Protein-21g Carbs-22g Fat-12g Calories-280

Sausage & Egg Burrito

Protein-25g Carbs-21g Fat-19g Calories-355

Sausage & Egg Scramble

Protein-23g Carbs-12g Fat-21g Calories-329

Spinach & Egg Scramble W/ Turkey Sausage

Protein-29g Carbs-2g Fat-23g Calories-331

Spinach Egg Muffins

Protein-24g Carbs-6g Fat-21g Calories-300

Steak & Egg Burrito

Protein-32g Carbs-30g Fat-19g Calories-419

Steak bagel

Protein-35g Carbs-34g Fat-15g Calories-411g

Steak Egg & Peppers

Protein-45g Carbs-3g Fat-23g Calories-399

Sweet Potato Breakfast Bowl (Bacon)

Protein-23g Carbs-12g Fat-21g Calories-329

Turkey Sausage & Egg English Muffin

Protein-22g Carbs-28g Fat-20g Calories-380

Western Omelet & Sausage

Protein-26g Carbs-14g Fat-17g Calories-313

Whole Wheat Biscuits and Sausage Gravy

Proteins- 8g Carbs- 36g Fats- 14g Calories- 310

Whole wheat Pancake & Turkey Sausage

Protein-21g Carbs-22g Fat-12g Calories-280

Bacon Wrapped Chicken Thighs w/ Green Beans & Brown Rice

Protein-31g Carbs-28g Fat-8g Calories-308

Balsamic Tomato Herb Chicken w/ Noodles

Carbs-32g Protein-19g Fat-17g Calories-357

BBQ Pulled Pork Wrap

Protein-26g Carbs-35g Fat-15g Calories-379

Beef & Broccoli

Protein-25g Carbs-9g Fat-14g Calories-262

Beef Enchilada

Protein-29.5g Carbs-20.5g Fat-16g Calories-350

Bell Pepper Steak w/ Vegetable Fried Rice

BLT Spinach Wrap

Buffalo Chicken with Green Beans

Carbs-30g Protein-27g Fat-8g Calories-300

Buffalo Chicken Wrap

Protein-28g Carbs-34g Fat-13g Calories-365

Bun-less Burger w/ Sweet Potato Tots

Protein-28g Carbs-30g Fat-11g Calories-331

Cajun Shrimp & Rice Skillet

Carbs-25g Protein-40g Fat-8g Calories-343

Cauliflower Thin Crust Cheese Pizza

Cauliflower Thin Crust Pepperoni Pizza

Cauliflower Thin Crust veggie Pizza

Chedder Ranch Chicken Burger

Protein-25g Carbs-21g Fat-14g Calories-310

Cheesy Mexican Meatballs w/ Quinoa & Spicy Corn

Protein-30g Carbs-31g Fat-16g Calories-388

Chicken & Spinach Alfredo w/ Whole Wheat Noodles

Protein-31g Carbs-30g Fat-17g Calories-397

Chicken Burger w/ Sweet Potatoes & Zucchini

Protein- Carbs- Fats- Calories-

Chicken Carbonara

Carbs-35g Protein-36g Fat-19g Calories-495

Chicken Enchilada w/ Green Sauce

Protein-25g Carbs-22g Fat-12g Calories-296

Chicken Lo Mein

Protein-28g Carbs-30g Fat-7g Calories-295

Chicken Meatballs W/ Greens & Jasmine Rice

Protein-28g Carbs-40g Fat-12g Calories-384

Chicken Parmesan

Chicken Parmesan

Chicken Taco Bowl

Protein-25g Carbs-27g Fat-13g Calories-325

Chicken Taco Bowl

Chicken Tacos

Protein-47 Carbs-22 Fat-11 Calories-375

Chicken w/ Sweet Potatoes & Green Beans

Protein-31 Carbs-37 Fat-3g Calories-299

Chicken w/ Sweet Potatoes and Broccoli

Proteins- 30g Carbs- 16g Fats- 9g Calories- 265

Egg White Skillet

Protein-25g Carbs-7g Fat-15g Calories-263

Firecracker Chicken Tacos

Firecracker Chicken w/ Quinoa

Gluten Free Cheese Burger

Protein-38g Carbs-29g Fat-17g Calories-421

Grilled Chicken Fiesta Bowl

Protein-29g Carbs-30g Fat-13g Calories-353

Grilled Chicken w/ Cabbage & Brown Rice

Protein-28g Carbs-35g Fat-5g Calories-297

Grilled Chicken w/ Roasted Veggies

Protein-33g Carbs-14g Fat-7g Calories-251

Grilled Chicken w/ Sausage Jambalaya

Protein-25g Carbs-30g Fat-9g Calories-301

Grilled Chicken w/Garlic Parmesan Broccoli &Cauliflower

Protein-28g Carbs-6g Fat-8g Calories-256

Grilled Porkchops w/ Cheesy Broccoli Rice

Protein- 30g Carbs- 29g Fats- 13g Calories- 366

Hamburger steak sweet potatoes w/ zucchini

Hamburger Steak w/ green beans & Brown Rice

Protein-28g Carbs-35g Fat-12g Calories-360

Hamburger Steak w/ Sweet Potatoes & Broccoli

Protein-28g Carbs-30g Fat-16g Calories-376

Hamburger Steak w/ Sweet Potatoes & Green Beans

Protein-25g Carbs-30g Fat-8g Calories-292

Hawaiian Garlic Shrimp w/ Cauliflower Rice

Proteins- 25g Carbs- 14g Fats- 4g Calories- 191

Lean Chili

Protein-28g Carbs-22g Fat-20g Calories-380

Lemon Pepper Wings w/ Rosemary Potatoes

Protein-29g Carbs-22g Fat-30g Calories-474

Mahi Mahi w/ Lime Jasmine Rice Cream Spinach & Toasted Sesame Sauce

Protein-29g Carbs-36g Fat-10g Calories-350

Meatloaf w/ Sweet Potato Mash

Protein-25g Carbs-27g Fat-13g Calories-325

Meatloaf w/ White Beans & Brown Rice

Pork Loin w/ Sweet Potatoes & Broccoli

Protein-28g Carbs-22g Fat-11g Calories-299

Pork w/ Spicy Corn & Brown Rice

Calories: 415 kcal Protein: 32.5 g Fat: 14.9 g Carbohydrates: 37.4 g

Pulled pork burger

Protein-26g Carbs-35g Fat-15g Calories-379

Red Beans & Mustard Greens w/ Brown Rice

Protein-22g Carbs-34g Fat-15g Calories-359

Roast Beef w/ Potatoes and Carrots

Proteins- 30g Carbs- 35g Fats- 12g Calories- 368

Roasted Sweet Potato & Shrimp Skillet

Carbs-25g Protein-40g Fat-8g Calories-343

Roasted Sweet Potato Chicken Melt

Proteins- 30g Carbs- 23g Fats- 13g Calories- 334

Roasted Sweet Potato Turkey Melt

Protein-27g Carbs-20g Fat-11g Calories-289

Salisbury Steak w/ Green Beans & Mashed Potatoes

Shrimp & Grits

Proteins-25g Carbs-30g Fat-9g Calories-301

Shrimp Alfredo & Wheat Noodles

Protein-32g Carbs-30g Fat-15g Calories-383

Shrimp Carbonara

Carbs-35g Protein-36g Fat-19g Calories-495

Shrimp Lo Mein

Protein-28g Carbs-30g Fat-11g Calories-331

Shrimp Spinach Wrap

Protein-28g Carbs-33g Fat-9g Calories-343

Smoked Turkey Quesadillas

Southwest burrito

Protein-35g Carbs-40g Fat-11g Calories-399

Spinach Chicken wrap

Protein-28g Carbs-31g Fat-13g Calories-353

Steak & Rosemary Potatoes

Protein-34g Carbs-23g Fat-15g Calories-363

Steak bagel

Protein-35g Carbs-34g Fat-15g Calories-411g

Steak Fajita

Protein-27g Carbs-37g Fat-9g Calories-337

Steak Stir Fry

Stuffed Bell Pepper w/ Rice Pilaf

Protein-31g Carbs-24g Fat-10g Calories-310

Sweet & Spicy Wings w/ Rosemary Potatoes

Sweet Thai Chili Beef

Protein: 33 g Carbohydrates: 28 g Fat: 9 g Calories 329

Teriyaki Chicken & Broccoli

Protein-31g Carbs-21g Fat-4g Calories-230

Teriyaki Chicken with Vegetable Fried Rice

Protein-26g Carbs-31g Fat-9g Calories-309

Teriyaki Shrimp w/ Broccoli

Protein-28g Carbs-12g Fat- 7g Calories-223g

Tomato Basil Beef Wrap

Protein-29g Carbs-32g Fat-10g Calories-334

Tomato Basil Philly Cheesesteak Wrap

Protein-39g Carbs-19g Fat-29g Calories-487

Turkey Burger

Protein-31g Carbs-38g Fat-13g Calories-393

Turkey Egg Roll In a Bowl

Calories 287 Fat 17g Carbohydrate 3g Protein 29g ground turkey, cabbage, carrots, green onions, bell peppers, ginger, low sodium soy sauce, salt, garlic powder, onion powder

Turkey Green Bean Stir Fry

Protein-23g Carbs-32g Fat-9g Calories-301

Turkey Meatloaf w/ Green Beans & Sweet Potatoes

Protein-28g Carbs-35g Fat-8g Calories-324

Turkey Spaghetti w/ Whole Wheat Noodles

Protein-29g Carbs-26g Fat-11g Calories-319

Turkey Taco Bowl

Protein-25g Carbs-27g Fat-13g Calories-325

Unstuffed Bell Pepper Bowl

Protein-28g Carbs-6g Fat-9g Calories-217

1 DAY JUICE CLEANSE (6 BOTTLES)

-Start off with a Celery Juice which turns the gut into an alkaline state. -Next, drink 3 juices of your choosing 2 hours apart. -Charcoal Lemonade is next, which helps absorb toxins in the body. -Last, drink a Vegan Vanilla Protein Shake. This will fill you up and hold you over for the rest of the night.

3 DAY JUICE CLEANSE (18 BOTTLES)

-Start off with a Celery Juice which turns the gut into an alkaline state. -Next, drink 3 juices of your choosing 2 hours apart. -Charcoal Lemonade is next, which helps absorb toxins in the body. -Last, drink a Vegan Vanilla Protein Shake. This will fill you up and hold you over for the rest of the night.

Blueberry Cheesecake

Gluten Free, Sugar Free, Keto- Friendly

Chicken Burger

Chocolate Protein Bites (10 pack)

Chocolate Chip Protein Bites (10 pack)

Hard Boiled Eggs

Mahi Mahi Broccoli Slaw & Toasted Sesame Sauce

Protein-24g Carbs-9g Fat-9g Calories-213

Seared Tuna w/ White Bean Salad

Shrimp Street Tacos

Protein-39 Carbs-11 Fat-16 Calories-304

Spicy Shrimp & Vegetable Fried (Brown) Rice

Protein-26g Carbs-31g Fat-9g Calories- 309g

Strawberry Cheesecake

Gluten Free, Sugar Free, Keto- Friendly

Truffle Cheesecake

Gluten Free, Sugar Free, Keto- Friendly